5 Ways to Get Rid of Stress in Blogging Activities – Many people think that running blogging activities is always fun, but this is not always true. Indeed, this blogging activity can be a lot of fun when blogging is part of a hobby, but when the purpose of blogging is more for the purpose of making money then this activity can be very tedious and full of stress.
However, it cannot be denied that sometimes blogging activities can make us stressed even though it is based on a hobby. This happens because Bloggers tend to enjoy so many online activities that they find it difficult to find time to rest. Today, smartphones, tablets and computers keep us all glued to the internet, and we never get the chance to enjoy the zone between physical and digital life in a balanced way. How to start a WordPress blog in 30 minutes.
Productivity isn’t about working a lot, it’s more about working efficiently. If you are one of those bloggers like me who likes to blog, study, practice, research, and write, I bet you have run into burnout.
I sometimes feel so unmotivated that I do nothing for several days except just stare at the laptop or smartphone without a clear purpose. It took me some time to realize that what I was going through was wrong and very costly, and after making some necessary changes, blogging became more fun and more satisfying.
Bloggers usually forget about other jobs in their life such as:
- Social activities
- Couples and Friends
- Spending time outside (away from the computer)
This kind of activity helps us to be more creative, and ultimately more productive.
How to Get Rid of Stress in Blogging
From time to time, bloggers may suffer from writing and are looking for ideas for new posts. Sometimes they feel they have nothing left to say, and this will threaten their livelihoods. This causes anxiety and restlessness.
When they feel stressed, many bloggers turn to escapist activities such as smoking, playing games and other negative things. They fall victim to many things that affect their health and well-being, all because their online work is too much to bear.
If you’re struggling to get rid of the stress of blogging, here are a few tips that can help you manage your daily life and blogging activities.
1. Exercise regularly
Bloggers often stay in one place all day staring at a computer screen. Rarely do they get up and move.
With regular exercise can help blood circulation and make body systems (such as the circulatory system, respiratory system, digestive system, etc.) stronger.
Going to the gym can become part of your daily routine. This will encourage you to stay in shape, stay healthy, and stay happy.
If you are a fan of sports like football or basketball, instead of watching live scores on your phone, go and play.
You can make this a part of your daily workout routine. Playing sports can also help you maintain your social life because you meet real people (not social media friends).
Sports are physical games. This kind of game helps you to improve your mental and physical level. As mentioned above, the importance of sports and outdoor play will keep your body healthy and fresh. And where there is a healthy and fresh body, there is a healthy and fresh mind.
You also have to maintain the quality of your worship, rest yourself from blogging activities with a lot of worship because this can really make you feel calm and return great enthusiasm to start doing your blogging activities positively.
2. Manage your time wisely
Many blog owners only work with ideas, so when they have ideas, they just get to work. Sometimes they spend all day doing nothing because of an idea that hasn’t come up yet, and then work late into the night, and then wake up during the day. This kind of activity will certainly make you very stressed and discouraged.
Not only is it bad for the body, it also has a bad effect on the mind.
If there is no stability in your schedule, your mind will become restless and lead to stress.
Please make a regular schedule and follow it in an orderly manner, never put off work when you get an idea, you only need to use the time of the day to achieve the things you need to achieve. Maintaining a disciplined schedule will help your mind stop worrying.
That way you can have an early bedtime and wake up earlier. Most successful entrepreneurs do this too. By having an earlier bedtime, you will automatically wake up earlier, it will make you healthier, fresher, positive and rich.
3. Work outside the home
As a blogger, you sometimes also have to have time to try working outside the home, you can find a cafe or coffee shop with fast wifi and comfortable seating. You can work while drinking coffee and enjoying snacks with a new atmosphere that is not boring.
By doing this you may be away from the stress of blogging and more fresh inspiration for writing ideas on your blog. Or you can also invite friends who have the same interests as you to work together at the place while talking about each other’s ideas to open insights that you may not have previously thought about.
4. Watching the cinema
Often your blogging activities make you away from the outside world, take your time to go out and watch a movie in the cinema to refresh your mind, this method is proven to relieve stress from blogging or other work activities. Don’t just get hung up on watching on YouTube, you have to find a new spectacle and atmosphere that requires you to get out of your blogging world.
This way you will definitely find something new, new fun, even new ideas while watching. Once your stress is gone, you can start working with your blog again with fresh ideas.
5. Maintain your social life
Don’t forget your real social life. Make sure you get out of the house and meet your friends or family to interact in person. Don’t just interact with all of them via social media because this won’t change anything and won’t take your stress off your blogging activity.
Facebook and Twitter do not count as “having a social life”. They’re great for making friends, but meeting up with friends in person will help you get your thoughts off the internet and into the real world.
Go and hang out with some friends. Going to the movies, going to dinner or going somewhere interesting. Enjoy the real social aspects as normal humans should.
You can also share your blogging experience with your friends. Doing this will drastically release your mental stress, and you will be mentally prepared for the next workday.
Above are some tips that you can do to relieve stress in your blogging activities as a blogger. Hopefully this article is useful for you and makes you free from stress in living your daily life as a blogger. Good luck 🙂